6 Practical Tips to Tame Your Temper

God offers His wonderful grace and peace for your heart so you can overflow to your child in the messes of family life. Although “pray first” may sound like the “Sunday School answer,” it’s incredibly powerful! Simply taking a moment to stop and pray can work wonders for calming yourself and remembering your larger goals […]

Tame Your Temper: Calming Strategies for Parents | Ep. 165

Julia Rupp is a Connected Families Certified Parent Coach and lives in South Carolina with her husband and two children. They experienced a significant breakthrough in their parenting while partnering with a Connected Families coach and utilizing the parenting Framework. Because of the incredible impact that Connected Families made in their lives, Julia now desires […]

50 Self-Regulation Activities To Empower Your Child To Calm

What is self-regulation? How is it different from emotional regulation? Energy self-awareness + healthy coping strategies = SELF-REGULATION Emotional regulation is when you understand, evaluate and even problem-solve what you are feeling. Sometimes self-regulation and emotional regulation get mixed up in pop terminology.  Emotional regulation involves the skills to answer these questions: Energy self-awareness + […]