How to Create a Simple Sensory Diet for Restless, Homebound Kids | Ep. 30

sensory diet ideas

What is a sensory diet?  A sensory diet is the purposeful use of sensory and movement activities at key times of the day (along with quiet times strategically interspersed) to make it easier to naturally regulate energy and emotions. Big muscle play is especially important for a sensory diet. Get creative with sensory materials at […]

“Our relationship was focused solely on Correction and not Connection.”

We are checking in with families who have been utilizing the Connected Families Framework in their homes. What do these families look like 5, 10, or even 15 years later? Today, we meet Angela Ramsperger and see how Connected Families has helped her see the blessings in her daughter’s gifts gone awry. Enjoy and be […]

Demanding Kids: “I Want 2 Stories, 5 Kisses, and 10 Hugs”

It’s more refined as an adult, but is your response rooted in your desire for control?  Or do you truly have your child’s growth in mind? Admitting your agenda, even to yourself, is a great first step at letting go of unhealthy control. This has helped many parents choose a new and more effective response. […]

Beat the Monday Blues with Sunday Lavender

In a coaching session, Karen shared that their family’s weekly schedule seemed to take them captive every Sunday night. Lilly, their third-grader, unofficially declared it “Moan and groan about Monday morning” time. The whole family would get drawn into her dramatic, despairing proclamations about the boredom and frustration that awaited her the next day. Parental […]